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Keto Lemon Garlic Salmon

Amazing creamy Keto Lemon Garlic Salmon - Ready in Under 30 Minutes!

Enjoy a delicious and easy keto lemon garlic salmon recipe. This healthy dish is packed with flavor and perfect for a quick weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 4 salmon fillets about 6 ounces each
  • 2 tablespoons avocado oil
  • 2-3 cloves garlic minced
  • 2 tablespoons fresh lemon juice
  • ¼ cup heavy cream optional, for sauce
  • 2 tablespoons butter/ghee
  • Fresh parsley chopped (for garnish)
  • Salt and pepper to taste
  • 1 Lemon Zest

Instructions
 

  • Prepare Salmon: Pat 4 salmon fillets dry. Season with salt and pepper.
  • Combine Ingredients: In a bowl, mix 2 tablespoons avocado oil, 2-3 minced garlic cloves, 2 tablespoons lemon juice, salt, and pepper.
  • Coat Salmon: Drizzle mixture over salmon, coating evenly.
  • Sear (Option 1): Heat oil in a skillet over medium-high heat. Sear salmon for 2-3 minutes per side.
  • Bake (Option 2): Place salmon in a baking dish. Bake at 400°F (200°C) for 12-15 minutes.
  • Make Sauce (Optional): In a pan, combine ¼ cup heavy cream, lemon juice, and garlic. Simmer until thickened. Add parsley, salt, and pepper.
  • Serve. Add the salmon to the plate, and serve the sauce on the side.

Notes

Nutrition Facts (Per Serving)

  • Calories: Approximately 300-400
  • Protein: 25-35g
  • Fat: 20-30g
  • Carbohydrates: 1-3g (mostly from lemon and garlic)
  • Fiber: <1g
(Note: These values are approximate and can vary based on specific ingredients and serving sizes.)
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