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Chicken Caesar Wrap

Chicken Caesar Wrap

Wraps make quick and tasty meals. The Chicken Caesar Wrap combines a classic Caesar salad with tender chicken, all rolled into a soft tortilla. This dish is easy to prepare and perfect for lunch, picnics, or a light dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large 10-12 inch flour tortillas
  • 1/2 cup Caesar dressing
  • 4 cups romaine lettuce chopped
  • 1/2 cup Parmesan cheese freshly grated
  • Optional: 1/2 cup croutons lightly crushed

Instructions
 

  • Pound chicken breasts to even thickness.
  • Prepare marinade with olive oil, garlic, lemon juice, salt, and pepper.
  • Marinate chicken for 15-30 minutes.
  • Cook chicken until internal temperature reaches 165°F.
  • Rest chicken for 5 minutes, then slice thinly.
  • Warm tortillas for pliability.
  • Spread Caesar dressing on each tortilla.
  • Layer with romaine lettuce.
  • Add sliced chicken.
  • Sprinkle with Parmesan cheese and optional croutons.
  • Fold sides and roll up each wrap.
  • Cut diagonally and serve.

Notes

This Chicken Caesar Wrap recipe is simple and fun. It mixes classic flavors into a meal you can take anywhere. With fresh ingredients and easy steps, anyone can make it. I’ve made these wraps for years, tweaking them each time. Trust me use good lettuce and chicken, and you’ll love every bite.
lunch, meal prep, salad wrap, chicken wrap, Caesar salad, quick meal, healthy lunch, protein-rich