Cottage Cheese Bowl Recipe
Discover how to make the perfect cottage cheese bowl with fresh berries and crunchy toppings. This high-protein, nutrient-rich breakfast takes just 5 minutes to prepare and keeps you full for hours.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 1 servings
Calories 300 kcal
- 1 cup cottage cheese 4% or 2% fat
- 1/2 cup mixed berries strawberries, blueberries, raspberries
- 2 tablespoons chopped nuts almonds, walnuts, or pecans
- 1 tablespoon granola
- 1 teaspoon honey
- Pinch of ground cinnamon
- Optional: few drops vanilla extract or 1 teaspoon nut butter
Add cottage cheese to a serving bowl as the base layer
Top with washed and prepared mixed berries
Sprinkle chopped nuts over the berries
Add granola for extra crunch
Drizzle honey over the entire bowl
Dust with a pinch of ground cinnamon
Add optional vanilla extract or nut butter if desired
Serve immediately for best taste and texture
Nutrition Facts (Per Serving)
For basic cottage cheese bowl with berries, nuts, honey, and granola:
- Calories: 300-350 kcal
- Protein: 25g
- Carbohydrates: 30g
- Fiber: 5g
- Sugars: 20g (includes natural fruit sugars)
- Fat: 12g
- Saturated Fat: 4g
- Calcium: 150mg (15% DV)
- Sodium: 450mg (19% DV)
- Potassium: 250mg (7% DV)
Note: Nutrition values vary based on specific ingredients and portions used. Reduced-fat cottage cheese will lower the calorie and fat content.
healthy breakfast, high protein, quick breakfast, no-cook recipe, cottage cheese recipe, fresh fruit, balanced meal, high protein snack