Delicious Baked Cottage Cheese Eggs: Protein-Packed Breakfast Recipe
Discover how to make perfect baked cottage cheese eggs for a protein-rich breakfast. This simple recipe combines fluffy eggs and creamy cottage cheese for a satisfying meal ready in 30 minutes.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 165 kcal
- 6 large eggs
- 1 cup cottage cheese 2% or full-fat
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- Optional: 1-2 tablespoons fresh herbs chives, dill, or parsley
- Optional: 1/2 cup vegetables spinach, bell peppers, or tomatoes
Preheat oven to 350°F (175°C) and grease baking dish.
Beat eggs in a large bowl.
Add cottage cheese and mix well.
Season with salt, pepper, and optional herbs or spices.
Fold in any optional vegetables.
Pour mixture into prepared baking dish.
Bake for 25-30 minutes until puffed and golden.
Let rest for 5 minutes before serving.
Garnish and serve warm.
Nutrition Facts (Per Serving)
Based on 4 servings:
- Calories: 165
- Protein: 17g
- Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 3g
- Fiber: 0g
- Sugar: 2g
- Sodium: 380mg
- Calcium: 120mg
- Iron: 1.2mg
Note: Nutrition values may vary based on specific ingredients used.
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