6 High-Protein Breakfasts to Start Your Day Strong

A high-protein breakfast helps you stay full longer, stabilize energy, and avoid mid‑morning cravings. These six recipes from our Breakfast & Brunch category deliver plenty of protein without complicated prep.

1. Cottage Cheese Pancakes

Soft, fluffy, and naturally high in protein, these pancakes use cottage cheese to build structure and boost nutrition. They’re a great choice when you want something filling but still sweet and comforting.

Full recipe: Cottage Cheese Pancakes

2. Cottage Cheese Egg Bites

These egg bites combine eggs, cottage cheese, and optional veggies to pack in protein and stay tender. They reheat well, making them ideal for meal prep and busy mornings.

Full recipe: Cottage Cheese Egg Bites

3. High‑Protein Cottage Cheese Bagels

Cottage cheese in the dough gives these bagels a major protein boost while keeping the texture soft and chewy. Toast them and add your favorite toppings for a long‑lasting breakfast.

Full recipe: High‑Protein Cottage Cheese Bagels

4. Delicious Cottage Cheese Bowl

This bowl is quick, customizable, and naturally high in protein. Add fruit, nuts, or seeds for texture and flavor. It’s fast enough for workdays and balanced enough to keep you full.

Full recipe: Delicious Cottage Cheese Bowl

5. Strawberry Overnight Oats

A simple overnight prep gives you a ready‑to‑eat breakfast in the morning. Greek yogurt (or your chosen base) adds protein, while oats and strawberries bring fiber and flavor.

Full recipe: Strawberry Overnight Oats

6. Baked Cottage Cheese Eggs

This high‑protein bake blends eggs and cottage cheese into a warm, hearty breakfast that pairs well with toast or veggies. It’s easy to assemble and works for both breakfast and brunch.

Full recipe: Baked Cottage Cheese Eggs