Cottage Cheese Chips

These cottage cheese chips are a fun and healthy alternative to traditional chips. They are incredibly easy to make, require minimal ingredients, and offer a satisfying crunch. I’ve always been amazed at how such a simple concept can deliver so much flavor and texture. They’re perfect for a quick snack, a party appetizer, or even a crunchy topping for salads.

One time, I made a batch of these for a game night, and they were gone before the first round was even over! Everyone was surprised by how “chip-like” they were, given they were made almost entirely of cottage cheese. They offer a healthier option that still gives you the crunch that you’re looking for.

Reasons to Try Cottage Cheese Chips

• High in Protein: Cottage cheese is a fantastic source of protein, making these chips a satisfying and nutritious snack.
• Low Carb: These chips are naturally low in carbohydrates, perfect for those following a keto or low-carb diet.
• Gluten-Free: With just cottage cheese and optional seasonings, these chips are naturally gluten-free.
• Easy to Make: You only need a few ingredients and a short amount of time to whip up a batch.
• Versatile: Enjoy them plain, with your favorite seasonings, or as a dipper for salsa, hummus, or guacamole.
• Crunchy Texture: Baking or microwaving transforms the creamy cottage cheese into surprisingly crispy chips.

Where Did Cottage Cheese Chips Come From?

Cottage cheese has ancient roots, with evidence of similar cheese-making dating back to 3000 BC in Mesopotamia. The term “cottage cheese” emerged in the mid-19th century in America, referring to simple, homemade cheese. During World War I, the US government promoted cottage cheese as a protein-rich meat substitute. Its popularity continued through the 1970s. Recently, cottage cheese has experienced a resurgence, partly due to social media trends and its versatility in recipes, including the innovative creation of cottage cheese chips.

Ingredients Notes

• Cottage Cheese: Full-fat, small-curd cottage cheese (4% milkfat) is recommended for the best results. It creates a crispier chip due to its higher protein and lower moisture content.
• Parmesan Cheese (Optional): Adds another layer of flavor.
• Seasonings (Optional): Get creative with your favorite seasonings! Everything bagel seasoning, garlic powder, onion powder, chili powder, or dried herbs are all great options.

How to Make Cottage Cheese Chips

Oven Method

1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. Spray the parchment paper to prevent the chips from sticking.
2. Prepare Cottage Cheese: If using, drain any excess liquid from the cottage cheese.
3. Scoop and Flatten: Use a 1-tablespoon cookie scoop to place mounds of cottage cheese onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each mound with the back of a metal spoon to about 1/4 inch thick.
4. Season (Optional): Sprinkle your desired seasonings evenly over the flattened cottage cheese.
5. Bake: Bake for 40-50 minutes, or until the edges are dark brown and the surface is golden brown. Start checking around 20 minutes, as baking time can vary.

Tip: Ovens can vary! Check the chips at the 6-minute mark the first time you make them. If your oven runs hot, they may crisp faster. Also, make sure the cottage cheese scoops are spaced out well — they spread during baking.

Microwave Method

1. Prepare Plate: Line a microwave-safe plate with parchment paper.
2. Spread Cottage Cheese: Spread an even layer of cottage cheese onto the plate.
3. Microwave: Microwave for 2-3 minutes. Check and repeat as necessary.

What You Must Know About Cottage Cheese Chips

• Use Full-Fat Cottage Cheese: For the crispiest chips, use full-fat (4% milkfat) cottage cheese with a high protein content.
• Parchment Paper is Essential: Use parchment paper to prevent sticking, especially in the oven.
• Flatten Thoroughly: The thinner you spread the cottage cheese, the crispier the chips will be.
• Baking Time Varies: Oven temperatures and cottage cheese brands can affect baking time. Keep a close eye on them.
• Start with a Smaller Batch.

Helpful Tips

• Use a cookie scoop for even portions.
• Use the back of a spoon to spread.
• Let them cool to make them crispier.

Variations and Substitutions

Seasoning Variations

• Everything Bagel Seasoning (no salt recommended)
• Chili Powder
• Garlic and Onion Powder
• Dried Herbs (rosemary, chives, thyme, parsley)
• Cayenne Pepper

Cheese Variations

• Cheddar Cheese
• Mozzarella Cheese
• Vegan Alternative: Plant-based cheese.

Serving Suggestions for Cottage Cheese Chips

• Dips: Serve with hummus, guacamole, salsa, ranch dressing, or a yogurt-based dip.
• Soup Topping: Use as a crunchy topping for soups or salads.
• Snack Board: Include them on a snack board with other healthy options.
• Plain: Enjoy them as a simple, satisfying snack on their own.

Storage

Store cooled chips in an airtight container at room temperature for up to 2 days, or in the refrigerator for 3-4 days. Place parchment paper between layers to prevent sticking. It is best to eat them fresh.

Cottage cheese Recipes:

Cottage Cheese Pancakes

Amazingly Delicious Cottage Cheese Chocolate Chip Cookies

Cottage Cheese Chips – The Ultimate High-Protein Snack

Discover how to make incredibly crispy and delicious cottage cheese chips! This easy, one-ingredient recipe is high in protein and perfect for a healthy snack.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 45 minutes mins

Total Time 50 minutes mins

Course Appetizer, Snack

Cuisine American

Servings 16 chips

Calories 16 kcal

Ingredients

  

• 1 cup 256g whole milk small curd cottage cheese (4% milkfat, high protein)
• Seasonings of your choice optional
• Parmesan cheese optional

Instructions

 

(Oven Method)

• Preheat Oven: Preheat oven to 350°F (175°C). Line a large baking sheet with parchment paper. Spray the parchment paper.
• Prepare Cottage Cheese: If you see fit, drain any excess liquid.
• Scoop and Flatten: Use a 1-tablespoon cookie scoop to place mounds of cottage cheese onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each mound with the back of a metal spoon to about 1/4 inch thick.
• Season (Optional): Sprinkle desired seasonings evenly over the flattened cottage cheese.
• Bake: Bake for 40-50 minutes, or until the edges are dark brown and the surface is golden brown. Start checking around 20 minutes.
• Cool: Let the chips cool completely on the baking sheet.

(Microwave Method)

• Prepare: Line a microwave-safe plate with parchment paper.
• Prepare Cottage Cheese: If you see fit, drain any excess liquid.
• Spread Cottage Cheese: Spread an even layer of cottage cheese into the microwave plate.
• Season (optional)
• Microwave: Microwave for 2-3 minutes. Check and repeat as necessary.
• Cool Let it cool.

Notes

Nutrition Facts (Per Serving – Plain, 1 chip)

• Calories: Approximately 16
• Protein: 2g
• Fat: 1g
• Carbohydrates: 0.4g
• Sodium: 49mg
• Sugar: 0.4g
• (Note: These values are approximate and can vary.)

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